Rebook crossfit12/20/2023 ![]() ![]() When you get right down to it though, they’re a damn light shoe, which is what you want in functional fitness workouts. Though I might use it as an excuse in future because I really don’t like to run. I certainly haven’t noticed any added weight on my runs. Granted that weight difference could also come from the fact that the sizing is a little off, but more on that later. They’re Light!:Now, the Nano 4.0 actually weighs in a little lighter at 258g compared to the Nano 5’s 269g, but that’s still pretty damn light. While I wouldn’t recommend the white and grey as, like most white shoes, they get grubby fast, the Reebok CrossFit Nano 5.0 is an extremely nice looking shoe, and Reebok have certainly done a fine job in creating a number of great colours and designs for the shoe. The graphics on the heel look tops and I’ve had countless people come up to me and say they love the new kicks. That marketing speak aside, the real question was, is there a noticable difference in comfort, performance and aesthetics in the Reebok CrossFit Nano 5.0 that would make me choose over other Nano versions? Here’s what I think of the shoe after reviewing the Nano 5.0 for several months:ĭesign:I absolutely love the new design on the Nano 5.0. 3MM heel drop platform for improved stability during any WOD.Raised outsole lug patterns for better surface area contact and improved traction.RopePro carbon rubber to withstand demanding CrossFit maneuvers.Polyurethane NanoShell for an extra defense against midsole abrasion and support for the foot during heavy lifts.CMEVA for better cushion and an anatomical heal and footbed for a secure fit.DuPont™ Kevlar® infused mesh upper for airflow and extreme durability.Don’t believe us? Put it to the WOD, and see for yourself.”Īnd in terms of some of the new specs in the 5.0, here they are: Plus, the entire midsole shape has been re-engineered to fit more precisely and support your foot better during heavy lifts. For the first time ever, the Nano’s mesh upper is infused with durable Kevlar® for elite-level abrasion protection. “Introducing our lightest, strongest, most innovative Nano yet. In terms of the improvements the Nano 5.0 boasts from previous versions, here is what Reebok say on thier website about the new shoe: That “these are the perfect shoes” feeling.Īll previous versions of the Reebok CrossFit Nano, from the Nano 2.0, the Nano 3.0 and the 4.0 have admittedly been my favourite shoe for day-to-day use and all my CrossFit® WODs. There have been loves and likes, but with the exception of the Nano Uform, I’ve always gotten “that” feeling when I’ve put them on. Since the first Nano was released I have religiously rushed to the stores with each new model, desperate to get my hands on the latest shoe. Purchase: I’m a Reebok CrossFit Nano girl through and through. In the years before 2011, there were no swimming - pool or ocean - segments in the Fittest on Earth™ competition.This week we take a moment to review the newly updated Reebok CrossFit Nano 5.0. In the team relay, all 6 members competed in the 1,000-yard ocean swim with a rescue sled where the team had to swim it out 500 yards around a turn buoy and swim it back to shore.Īt the 2013 CrossFit Games, the swimming element consisted of 10 x 25 yard swims in a pool followed by 3 bar muscle-ups.Īt the 2012 CrossFit Games, participants had to swim 700 yards offshore from Camp Pendleton in Southern California.Īt the 2011 CrossFit Games, the Beach event consisted of a 210m ocean swim + 1500m soft-sand run + 50 chest-to-bar pull-ups + 100 hand-release push-ups + 200 squats + 1500m soft-sand run. Swim 250 yards + 50 kettlebell thrusters (35 / 24 lb.) + 30 burpees + Swim 500 yards + 30 burpees + 50 kettlebell thrusters (35 / 24 lb.) + Swim 250 yards The CrossFit Games gives the title of the Fittest on Earth™.Īt the 2014 Reebok CrossFit Games in Hermosa Beach, California, the individuals competed in the following Beach event: The Reebok CrossFit Games is an international competition sponsored and organized by CrossFit, a popular fitness concept and company with over 10,000 locations worldwide, that tests athletes in various athletic elements including high-intensity interval training, weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, and other exercises including ocean swimming. The 2011 Reebok CrossFit Games beach event
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